Who should attend
Health is a very important topic, because physical and mental health for all Bertelsmann employees provides a basis for performance and creativity.
What you learn
- Managing Stress
- Building Resilience
- Avoiding Burnout
- Building Self-Confidence
- Thrive 01: Discovering Meditation and Sleep
- Thrive 02: Learning How to Unplug and Recharge
- Thrive 03: Setting Priorities and Letting Go
- Thrive 04: Facing Challenges with Gratitude and Forgiveness
- Thrive 05: Igniting Joy through Presence and Wonder
- Thrive 06: Understanding the Link between Giving and Success
- How stress affects your brain
- The cost of work stress
How you learn
Self-study: watch LinkedIn videos which explain a variety of health topics
