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Health – Online Course Collection

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Free of charge for all Bertelsmann employees
Number of Modules: 10

What you will learn

  • Managing Stress
  • Building Resilience
  • Avoiding Burnout
  • Building Self-Confidence
  • Thrive 01: Discovering Meditation and Sleep
  • Thrive 02: Learning How to Unplug and Recharge
  • Thrive 03: Setting Priorities and Letting Go
  • Thrive 04: Facing Challenges with Gratitude and Forgiveness
  • Thrive 05: Igniting Joy through Presence and Wonder
  • Thrive 06: Understanding the Link between Giving and Success
  • How stress affects your brain
  • The cost of work stress

Who will benefit

Health is a very important topic, because physical and mental health for all Bertelsmann employees provides a basis for performance and creativity.

What you can expect

Self-study: watch LinkedIn videos which explain a variety of health topics