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Fit and Healthy while Working Remotely – Course Collection

Minimize work-related stress and create a healthy working routine

Create a balanced work routine to stay healthy and keep up your physical and mental performance while working remotely

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Free of charge for all Bertelsmann employees
Number of courses: 7

What you will learn

This course collection will show you tricks and give you tips to establish a healthy working day at home, because working remotely has become an integral part of the "New Normal". Get tips on how to optimize your work productivity and learn how to set up your remote workstation ergonomically so you can work from home with focus and concentration.


  • Helping Remote Workers Avoid Loneliness and Burnout
  • A Guide for Working (From Home) Parents
  • Supporting Your Mental Health While Working from Home
  • Balancing Work and Life as a Work-from-Home Parent
  • Your Brain at Work (Blinkist Summary)
  • Ergonomics 101
  • Computer and Text Neck Stretching Exercises

Who will benefit

All Bertelsmann employees interested in being fit and healthy while working remotely/ in the home office.

What you can expect

Self-study video trainings, Articles and Podcasts