Fit and Healthy while Working Remotely – Course Collection
Minimize work-related stress and create a healthy working routine
Create a balanced work routine to stay healthy and keep up your physical and mental performance while working remotelySign up on peoplenet
What you will learn
This course collection will show you tricks and give you tips to establish a healthy working day at home, because working remotely has become an integral part of the "New Normal". Get tips on how to optimize your work productivity and learn how to set up your remote workstation ergonomically so you can work from home with focus and concentration.
- Helping Remote Workers Avoid Loneliness and Burnout
- A Guide for Working (From Home) Parents
- Supporting Your Mental Health While Working from Home
- Balancing Work and Life as a Work-from-Home Parent
- Your Brain at Work (Blinkist Summary)
- Ergonomics 101
- Computer and Text Neck Stretching Exercises
Who will benefit
All Bertelsmann employees interested in being fit and healthy while working remotely/ in the home office.
What you can expect
Self-study video trainings, Articles and Podcasts